In summer, people spend a lot of time in air-conditioned rooms. The high temperature for many days makes air conditioners one of the must-have appliances for every family to spend the summer. However, air conditioners bring people summer coolness. It is also easy for people to change to "air conditioning disease" in the summer. According to the investigation of the home textiles top ten brands Baodi Home Textile Sleep Consultant, nowadays, with the continuous improvement of people's living standards, the number of patients with summer heatstroke is rare, and more and more patients with "air conditioning disease" are replaced. Brand home textile Baojia home textiles Tips: Do not be greedy in the summer, there must be corresponding health care measures in the air-conditioned room.
Pay attention to temperature debugging. Frequent access to air-conditioned rooms, you must know the temperature adjustment, such as first turn the temperature up or turn off the air conditioner first, when you enter the air-conditioned room, you must first dry the sweat.
Strengthen air circulation. Try to avoid staying in the air-conditioned room for a long time. If there are conditions, it is best to keep the room temperature constant at about 26 degrees. The indoor and outdoor temperature difference should not exceed 7 degrees. Always open the window to change the air to ensure indoor and outdoor air convection.
Take a warm bath and exercise more. Go home from work, first take a warm bath, then massage yourself, or apply a warm towel to the joints, exercise properly, such as running, playing, and doing yoga.
It is best to wear cotton clothes. In summer, try to choose sweat-absorbent cotton fabric clothes. It is best for women to have a long-sleeved collared dress in the office to protect the neck and arms from the cold.
In the hot summer, don't let the "air conditioning disease" affect the good mood of the day, pay attention to the small details, and health and happiness with Baodi home textiles.
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