[This site - shoes and life] The temperature has skyrocketed in the past two days, weight loss was once again put on the agenda of many ladies. This is not, a kind of slimming shoes called "shake shoes" swept away in the streets of Xicheng this summer. Young girls wearing such strange shoes can be seen everywhere. However, orthopedic surgeons said that such thin shoes not only can not lose weight, but also not conducive to health.
Wearing "skinny shoes" calf straight cramp
Last weekend, Miss Chen, who had been napping at home, suddenly felt violent cramps in her leg and she straightened up and shouted. After much deliberation, she felt that she had just bought a "shaking shoe" for a long time. This “shaking shoe†has a thickness ranging from 5 to 8 centimeters. After wearing it, the entire toe and heel are vacant. Ms. Chen said that this shoe was not adaptable when it was first applied. When walking, the body would fluctuate around, but the seller said that in order to achieve the effect of stovepipe and weight loss. "It should be wearing this shoe to cause calf cramps." Miss Chen decided to give up this "artifact".
Coincidentally, the netizen “Jasmine Blossom†also described the wearing of “skinny shoes†in their own space on the 13th. This is a kind of "five-fingered shoe" that looks like a bear's paw at first glance. There are four straps on the shoe to separate the toes. After putting on, only the forefoot can touch the upper, and the heel of the rear foot touches the ground. “Jasmine Blossoms†said that at that time, many small sisters bought such shoes. According to the seller, the stovepipe shoes were designed so as to put on the back toes and force them back to make the feet tilt upward by 9 degrees. , so that the back upright, you can exercise almost to the usual use of the leg muscles, to achieve the effect of stovepipe, beautiful legs. But she was wearing it for a full two weeks. She hadn't seen any effect of stovepipe, but she often had cramps in her legs and walked often.
Popular "little" shoes for a long time wearing harm
Then the reporter logged in to Taobao, searching for "skinny shoes" and immediately jumped out of tens of thousands of products. Among them, "rocking shoes" and "five-fingered shoes" are search hot words. In a flagship store that sells oscillating shoes, a popular product is marked with the words "Selling 60,000, monthly sales of 20,000". The owner said that this shoe is designed for fitness stovepipe, but its weight loss effect is not immediate, need to meet the appropriate exercise and regular diet, the original price of 228 yuan, now with the summer discount, only less than 80 yuan. In the buyer’s evaluation, many people stated that “there was no obvious fitness stovepipe effectâ€, but many buyers mentioned that they were “uncomfortable to wearâ€.
In response, the orthopaedic surgeon said that the human foot has a longitudinal arch and a transverse arch, which plays an important role in protecting the nerves of the plantar nerves. Many young people blindly listen to businesses’ weight loss advertisements and rely on odd-shaped shoes to achieve weight loss goals. It is not desirable. The "five-fingered shoes" left the heel vacant, some of the soles of the feet were exposed, and the protective effect of the shoes on the feet was lost, making it easy for the feet to be injured. Wearing it for a long period of time can cause excessive tension in the muscles of the legs, resulting in muscle fatigue and increased muscle fiber mass, which can make the original slender shank thicker. The "shaking shoes" for a long time to wear, will long pressure nerve blood vessels, resulting in pain, numbness, resulting in heel bone hyperplasia. Therefore, blindly wearing "small" shoes will only make your calves thicker.
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