(Reporter Zhou Liqun Li Lin) In the wet and rainy days, it is easy to produce bacteria, and the quilt on the bed can't be sunburned. After sleeping for a long time, the bed is so wet that it is very uncomfortable. Xie Hong of Sixian Road, like most citizens, encountered this kind of distress and slept in the quilt of the tide. She always felt that she was surrounded by bacteria and mites. Every time I wake up, is it to stack the quilt immediately, or let the quilt spread out, which one can better prevent the bacteria from breeding? How to keep the bedding dry and hygienic in a humid environment?
Do not stack immediately after getting up
The first thing many people get up in the morning is to fold the quilt. If anyone is found not to love the quilt, they will be jokes. But Wu Hao of Zhonghua Road does not think so. He laughs that lazy people also have lazy people. He saw from some sources that when people are asleep, the human body will discharge a lot of water vapor, so that the quilt will be affected by different degrees of moisture. The respiration of humans and the distribution of pores throughout the body also discharge a variety of gases and sweat. If you wake up immediately, the water and gas that are absorbed or absorbed in the quilt will not be dissipated. This will easily make the quilt a source of pollution and harmful to the health of the human body. The correct way is: after getting out of bed, you should turn the quilt over and open the door and window, let the moisture and gas in the quilt naturally emanate, and wait until after eating breakfast.
In addition, there are many mites and dust on each bed, and the mites rely on the skin that the body naturally sheds to survive, and produce substances that cause various allergies in the human body. However, the growth of the mites requires the moist moisture between the cockroaches, and the human body leaves the bedding, and the moist moisture will quickly disappear. If the bedding remains as it is, then the moisture and moisture in the outside air will not enter, causing all kinds of aphids to eventually die of thirst.
Various tidal dehumidification methods
When the quilt is covered on the human body, it will continuously absorb moisture, so it must be aired regularly. It’s not good when it’s raining, what if you want to get a good quilt in a cloudy weather? Aunt Li of Renmin Road said a way. She said that she could put a large black plastic bag that had been cut open on the quilt. Although the sun is not big, black can absorb heat better, making the cotton quilt soft and comfortable. Xiao Wei, who is studying at Guangxi Normal University, said that one of their methods is to use a hair dryer to blow the hot air, and the other method is to put an electric blanket on the bed and put the quilt on it. The heat will dry out the moisture.
Wu Chunyan's approach to the National Avenue is simpler. She bought a dry quilt on the Internet. The dry quilt can quickly dry the quilt cover, sheets, bedspreads and other large clothes that are inconvenient to dry, and also have heating, dehumidification, sterilization, and killing. Multiple functions such as mites and elimination of odors.
The sleeping cover is tricked to keep warm and to protect the respiratory tract.
How to cover the quilt will be warmer? Li Yan, who lives in Dashatian, has a method of keeping cotton quilts warm. She calls this method "roller powder". Before going to sleep every night, Li Yan folded the quilt tail and the quilt in both sides, leaving only the quilt head, which was easy to get in from the quilt head when sleeping. In addition, put the electric heating heater in the folded quilt tail to ensure that the position of the quilt is heated, so that when you sleep, you can change from warm to full body. Li Yan also has an experience. When sleeping in winter, the quilt must be rolled up to prevent the wind from entering the bed, and the limbs are also stressful when sleeping. Lying on your back and sleeping more warmly than sleeping on the side.
In the winter, people cover two or three layers of thick quilts, which will cause damage to the respiratory tract. Thick cotton is pressed against the chest, causing slight hypoxia. Thick cotton quilts are dusty, and several layers of dust are inhaled into the respiratory tract, which has certain effects on the respiratory mucosa, especially in patients with bronchitis and emphysema. This method of covering is likely to cause disease recurrence. Thick cotton is not good for ventilation, it is very warm at night, the pores are wide open, and suddenly wake up in the morning, which is vulnerable to wind and cold. The best bedding in winter is duvet, wool, etc. If you feel not warm enough, you can add a layer of blanket on it.
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